Nivel avanzado
\nEste seminario consta de 3 clases de 120 minutos cada una.<\/p>\n
Con estas 3 clases intensivas, con entradas en calor espec\u00edficas, vas a poder llevar tu pr\u00e1ctica de verticales realmente a otro nivel. Cada clase propone una arista distinta de las vertis, en la primera hacemos subidas, en la segunda hacemos juegos de piernas y cambios de peso, y en la tercera hacemos bajadas de verticales.<\/p>\n
Tienen todas mis combinaciones y formas favoritas de hacer handstands con la barra. Vas a encontrar un mont\u00f3n de t\u00e9cnica, tips y ejercicios para mejorar tus pr\u00e1cticas a largo plazo.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nivel avanzado Este seminario consta de 3 clases de 120 minutos cada una. Con estas 3 clases intensivas, con entradas en calor espec\u00edficas, vas a poder llevar tu pr\u00e1ctica de verticales realmente a otro nivel. Cada clase propone una arista distinta de las vertis, en la primera hacemos subidas, en la segunda hacemos juegos de […]<\/p>\n","protected":false},"featured_media":359,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":{"0":"post-358","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-talleres","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/product\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/comments?post=358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/product_brand?post=358"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/product_cat?post=358"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tienda.olivelez.com.ar\/shop\/wp-json\/wp\/v2\/product_tag?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}